• Body Kindness Now


    If you're ready to ditch the negative self-talk and start treating your body with kindness and respect, then you've come to the right place.

     

Welcome


Meet Anne Caissie, a women's Life Metamorphosis Coach who is passionate about empowering women to live their best lives. With over a decade of experience in the field, Anne has helped countless women overcome their struggles with body image and develop a positive relationship with food and exercise. 

 

She offers a range of courses to cater to different needs, including 1:1 coaching sessions for personalized guidance, the Ditch the Diet Academy for those looking to break free from restrictive diets and learn intuitive eating, and the Body Kindness Sisterhood Membership for group support and community building. 

 

With Anne's compassionate and non-judgmental approach, you can expect to feel supported and encouraged every step of the way on your journey towards a happier, healthier you.